micaphonechex

Head Check #6: Dance Nakid!

Deep Breathing – Gratitude – Choices Hey man, I completely understand your mom’s trepidations. I had an extreme fear of being in ocean water over my head for many years; it was nearly three decades before I got over that with meditation and scuba diving. First came scuba diving in 1998 in Cartagena, Columbia, of allContinue reading “Head Check #6: Dance Nakid!”

Modes of Transportation #2

Modes of Transportation

Head Check #4

Simple Pleasures – Frisbees in Zuway Bay, Ethiopia – Jan. 2022

My Family and Friends Plans

I am forever grateful for the family I was born into – and those that have adopted me along the way. There are dozens on every corner of the globe who have protected me from myself, helped me to SEE better than I could ever have done NOT meeting them. Here, old friend and formerContinue reading “My Family and Friends Plans”

Head Check #5: Sounds of Aloha

Rest In Peace Brudda Willie – one of the very first people I met on Maui thanks to Brudda Ed, Dec. 24, 1985. Ed, would become Willie’s manager for about 20 years. Even 35 years later, Ed was behind the scenes on this iconic Feb. 2, 2020 show. Michele and I planned to meet upContinue reading “Head Check #5: Sounds of Aloha”

Stories from the Road

ReCONN – New Zealand 2000 https://cubashawn.blogspot.com/2009/08/thulanis-roar.html?m=0

Stories from the Road Friends we meet along the way – and the stories they create with us are unforgetable. View On WordPress

View On WordPress

Head Check: #3 Losses, Love and Laughs

These last couple of years have been exceedingly difficult for most. Some might argue the last decade was a slog. I try drawing strength even in loss or moments of extreme stress or incredible challenges. Here are some who bring joy in spite of missing those we love. In their memory, and in conjunction withContinue reading “Head Check: #3 Losses, Love and Laughs”